About Me
Warm, collaborative and grounded
Hi, I’m Francesca — a registered BACP psychotherapist, senior accredited coach and former HR professional. I work with people who are navigating change, feeling stuck, or simply wanting to understand themselves better. Together we untangle career confusion, tricky relationships and decisions, and address that nagging ‘is this it?’ feeling.
I didn’t always plan to become a coach. In fact, I once thought I’d climb the HR ladder forever, but somewhere between boardroom politics and burnout conversations, I realised what I loved most wasn’t fixing policies—it was helping people find clarity, confidence, and a sense of self in the chaos.
So I retrained, reimagined, and rebuilt my career around what I care about most: supporting ambitious professionals who look like they’ve got it all together but feel something’s missing. Whether it’s navigating a career crossroads, untangling workplace relationships, or just figuring out how to feel more like you again, I’m here for the real conversations.
My corporate background has given me a real understanding of the pressures people face in their careers and how those challenges can spill over into other parts of life—and vice versa. It’s also shown me just how impactful it is when someone feels genuinely seen and supported.
How I Work
I offer a warm, confidential space where you can explore what’s on your mind at your own pace. My approach is collaborative and empathetic, grounded in integrative psychotherapy and coaching. I draw primarily from relational and person-centred perspectives, while also integrating psychodynamic and attachment theory, cognitive behavioural techniques, and coaching tools where helpful.
Whether you're looking for short-term support or longer-term exploration, I tailor our work to suit your needs, always guided by what feels right for you.
What You Can Expect
Clients often tell me they feel more confident, more connected in their relationships, and more in tune with themselves. Together, we work towards greater self-awareness, emotional resilience, and the ability to lead and live with authenticity.